Are you finally ready to learn

The Right Weigh
For You

12 Week Lifestyle Change Program

The Right Weigh For You!

“The Right Weigh! For You” program was designed with whole health improvement in mind. Created and run by a multi-disciplinary team, TRW has seen great success because it provides the tools necessary to create long-term, sustainable changes.

Created by a multi-disciplinary team


Focused on body, mind and lifestyle change


Designed for long-term, sustainable success

Let’s Do This!

This program includes:


Weeks of Lessons


Hours of Video Content


Printables & Resources


Meal Plan & Recipes

Are you tired of Chronic Dieting?

Are you confused with conflicting nutrition information?

Are you sick of failing to achieve your goals despite your best efforts?


Diets don’t work

Let us show you what does!

What Our Course Graduates Are Saying

  • TRW isn't a diet. The entire program - the health evaluation, and the therapeutic counseling provide the perfect combination to ensure true success. Success that lasts beyond losing weight. But, honestly, the most important changes occurred within. Because of TRW, I'm working as a fitness professional again. Life can change, it really just takes one very scary step. Take it. There really will be something on the other side to catch you, your best you!

  • TRW is a mind, body and soul program. It is comprehensive. The support from TRW was unwavering. When it clicked for me, I started to remove weight, have more energy, and eliminated medications. TRW is how I live my life, the food is only one aspect of the program. The gains in self-esteem, self-confidence and non-scale victories are much more meaningful when I can share them with my children. I never felt judged or embarrassed. The TRW team is superior in their field and I consider them family.

  • The Right Weigh program rocks. By the end of the 12 week program I lost 72 pounds, was off of all blood pressure medication, and saw improvement in my blood work numbers. I found exercise that I think I will enjoy for the long term. 14 months later using the tools learned, I lost another 25% of my initial body weight - 170 pounds total. Mentally and physically I feel better than I have in 20 plus years. And my journey continues, after all it will never end.